Almond
Brazil Nuts
Cashew Nut
Chestnut
Coconut
Hazelnut
Macadamia Nuts
Nuts
Peanut
Pine Nuts
Pistachio Nuts
Poppy Seed
Sesame
Sunflower Seeds
Tahini
Walnut

Coconut

The coconut is the fruit of the coco palm. According to the Coconut Research Centre "The coconut provides a nutritious source of meat, juice, milk, and oil that has fed and nourished populations around the world for generations. On many islands coconut is a staple in the diet and provides the majority of the food eaten. Nearly one third of the world's population depends on coconut to some degree for their food and their economy."

Essence
Coffee
Pepper
Butter
Cornflour
Tuna
Dates
Barley
Bouquet Garni
Sherry
Lamb
Vegemite
Coconut
Oil
Egg
Vinegar
Duck
Mayonnaise
Water
Sugar
Garlic